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Welcome to

Psychology Cares

We are a team of clinicians, scientists and researchers committed to improving your wellbeing.

At Psychology Cares, we promote health and growth through informed practice and innovative research.
Our highly experienced clinicians and researchers strive to develop and deliver personalised  services in a safe, private and flexible environment to meet your needs.

 

We believe in learning and sharing through training, education and supervision. We also connect with you through our media channels and by paying it forward across the globe.
Because Care Matters.

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Our Services
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Our Research
Research & Application 2.0
Our Magazine
R & D Services
Learning & Sharing
Leaning and sharing
Free Access Resources
Media
Podcast
Videos
Videos For Young People
Social Media
Paying Forward
Paying it Forword
Our Current Projects
Our Planned Projects
Skill Sharing
Resource Sharing
Pay It Forward
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Our Online Magazine
Current Edition
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1. Our Mental Health Matters​
Flourishing in stressful world
Corporate Tending on pc
2. Economic Crises
Challenges for businesses & consumers
Well Beign In Trending
3. Self-Care
How it improves in our daily life
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4. Did You Know?
How new learning changes the brain
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5. Psychology Cares Stress Model
Connecting mind & body
Other Publications
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Brain Sync

Brain Sync

Inter-Brain Synchronisation & The Power Of Connection – June 19, 2022

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Micro-Cognition​

Micro-Cognition

Theory In Practice –
June 19, 2022

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Disorder or Order

Disorder or Order

Obsessive Thoughts & Compulsive Behaviours – June 19, 2022

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Corporate Care and Other Services
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Helping you grow
Asian business people, vivid tone
Staff Wellbeing
Business Resilience
Business Resilience
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Risk and business opportunity
Papercut head, adult bipolar disorder concept. Mental health problems, psychology, mental illness idea
Staff Healthcare
Team Buliding 3.0
Team Buliding
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Leadership and Coaching
neuromarketing Psychology care
Neuroeconomics

Couple Therapy

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Self-Optimisation

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Research & Development

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What Our Clients Say
“Established relevant…experiences that have shaped the way I deal with difficulties and emotional reactions I have to them”
Respiratory Consultant (UK)
“He listened, he challenged me, helped me understand”
Consultant Psychiatrist (UK)
“Worked through thoughts and experiences in a methodical and empathetic way”
Practice Manager (UK)
“Helped me to develop strategies to manage my anxiety and low mood”
Consultant Psychiatrist (UK)
“Reassured me it was ok to feel this way”
General Practitioner (UK)
“Took time to understand me”
Trainee Doctor - Psychiatry (UK)
Holistic approach incorporating spiritual, psychosocial and psychiatric”
Consultant Physician (UK)
“Established relevant…experiences that have shaped the way I deal with difficulties and emotional reactions I have to them”
Respiratory Consultant (UK)
"I cannot recommend the service highly enough"
Consultant Psychiatrist (UK)
“Identified source of my anxiety”
General Practitioner (UK)
“Tools developed were specific and helpful”
Trainee Doctor - Psychiatry (UK)
“Quickly built rapport”
Consultant in Acute Medicine (UK)
“The work…has given me a good grounding to build on and maintain”
Practice Manager (UK)
"Helped me to gain a better understanding and insight into my difficulties"
Consultant Psychiatrist (UK)
“Helped me identify the genesis of my difficulties and then supported me to make changes”
General Practitioner Partner (UK)
“I really valued these sessions”
Trainee Doctor - Psychiatry (UK)
“Made me completely think and re-evaluate my own behaviours”
Consultant Obstetrician & Gynaecologist (UK)
“He was conscious of my need to understand and learn why”
Practice Manager (UK)
"Suggested strategies for relapse prevention"
Consultant Psychiatrist (UK)
“Equipped me with strategies to prevent relapse”
General Practitioner Partner (UK)
“Online [sessions] made them much more accessible”
Trainee Doctor - Psychiatry (UK)
“Got to the core of the problems”
Consultant in Diabetes (UK)
"I found the input hugely beneficial and worthwhile"
Consultant Psychiatrist (UK)
“Worked on finding solutions which will hopefully help me to deal with problems in the longer term”
Consultant in Diabetes (UK)
“Gave tools to use in the future and identified areas to work on”
General Practitioner (UK)
“Really got to the crooks of the issue”
General Practitioner (UK)
“They listened without judgement”
General Practitioner (UK)
“They made me feel very at ease”
General Practitioner (UK)
“They offered support and advice”
General Practitioner (UK)
“Understood my problems”
Trainee Doctor FY2 (UK)
“Addressed the associated difficulties”
Trainee Doctor FY2 (UK)
“Talked through his thought process which was very helpful”
Trainee Doctor ST3 - General Practitioner (UK)
“Understood my worries and concerns”
Trainee Doctor - General Practitioner (UK)
“Created an open and secure space for me to open up and share my thoughts and emotions freely and comfortably”
Trainee Doctor - Paediatrics (UK)
“Demonstrated brilliant knowledge and insight into the psyche backed up by knowledge and expertise in neurophysiology and anatomy”
Trainee Doctor - Paediatrics (UK)
"Gained a good understanding of my problems”
Trainee Doctor ST1 - General Practitioner (UK)
“Helped me view my problems from a different perspective and helped guide me to work through them”
Trainee Doctor ST1 - General Practitioner (UK)
"Helped me gain a lot of insight"
General Practitioner (UK)
"Used strong analogies to help me understand"
General Practitioner (UK)
“Engaging, interesting, knowledgeable”
Pathologist (UK)
“Provide highly insightful care, support and advice and go out of their way for their patients”
CEO (Sweden)
“Empathetic, empowering, intelligent, adaptable”
Trainee Doctor - Anaesthetics (UK)
“The best psychologist I have worked with”
General Practitioner (UK)
“Incredibly understanding, intelligent, and positive about your chance of getting better”
General Practitioner (UK)
“Empathised and enabled me to create space to work on myself / my emotions”
Trainee Doctor - Anaesthetics (UK)
“Trustworthy, non-judgemental, and considerate”
General Practitioner (UK)
“Pushes you to address your issues in a kind and compassionate way, and helps you to learn about yourself along the way”
General Practitioner (UK)
“Makes the sessions funny, so that even when you are at your lowest/most vulnerable, you can find something to laugh about”
General Practitioner (UK)
“Helped me gain a lot of insight”
General Practitioner (UK)
“Listened and interpreted well”
General Practitioner (UK)
“Helped me identify unhelpful habits and how they originated”
Doctor - Core Surgery (UK)
“Took time to understand my medical condition”
Medical Education & Simulation Fellow (UK)
“The tangible plans at the end of each session were really helpful”
Medical Education & Simulation Fellow (UK)
“Very personable, very intelligent, excellent listener”
Medical Education & Simulation Fellow (UK)
“Helped me to see problems that I had, that I didn’t even realise were bothering me”
Junior Doctor- Paediatrics (UK)
“Gave me information, and background understanding, so that I can approach problems that I have in the future”
Junior Doctor- Paediatrics (UK)
“Provided very well rounded “whole life” therapy”
Junior Doctor- Paediatrics (UK)
“Understood the complexity of my case and took the time to explore the different issues and how they relate to each other”
Junior Doctors (UK)
“Target the root cause of issues rather than just symptom management”
Junior Doctors (UK)
“Good balance between professional and social - I enjoy my sessions and feel comfortable to share a joke”
Junior Doctors (UK)
“Listened, helped me to build skills and awareness to my concerns to help me manage stress moving forward”
General Practitioner (UK)
“Helped me to recognise deeper connections between current issues and previous circumstances”
Junior Doctor - Internal Medicine (UK)
“The clinician fully understood and identified the external factors that are causing my condition”
Consultant Audiovestibular Physician (UK)
“Very polite and professional”
Consultant Audiovestibular Physician (UK)
“He has put in place effective strategies to deal with my symptoms and inspire my wellbeing”
Consultant Audiovestibular Physician (UK)
“Reinforced me achievements”
Junior Doctor - FY2 (UK)
“Listened to me”
General Practitioner (UK)
“Worked with me towards precise structured plan”
Trainee Doctor (ST7) - Obstetrics and Gynaecology (UK)
“He is approachable, but challenging when required."
Consultant in Emergency Medicine (UK)
“Helped me to take a step back, create space, set up a healthier framework”
General Practitioner (UK)
“Took the time to understand the difficulties I was experiencing in all areas of my life and where their roots lie.”
Consultant in Emergency Medicine (UK)
“Understanding, friendly, non-judgmental, supportive”
Junior Doctor - FY2 (UK)
“He was pragmatic in his approach and offered a variety of strategies to address these issues."
Consultant in Emergency Medicine (UK)
“Supportive”
General Practitioner (UK)
“Never felt judged”
Junior Doctor - FY2 (UK)
“Allows the patient to express their difficulties in many ways”
Consultant Audiovestibular Physician (UK)
“The clinician has been very thorough and comprehensive in his assessment and treatment”
Consultant Audiovestibular Physician (UK)
"Develop strategies”
General Practitioner Registrar (UK)
“Made me feel comfortable discussing personal details and feelings”
Junior Doctor - FY2 (UK)
“Had a genuine interest in how he could help me”
Junior Doctor - Internal Medicine (UK)
“Helped my understanding of my own emotions and psychological processes”
Paediatric Dental Registrar (UK)
“Appreciated causes of issues”
General Practitioner (UK)
"Knowledgeable, experienced, clinical acumen, understanding, empathetic”
General Practitioner Trainee (UK)
“He knows his stuff”
Consultant in Emergency Medicine (UK)
"Evaluated my problems and made sense of them”
General Practitioner Registrar (UK)
“Very helpful in addressing reasons why I am struggling with the symptoms I have”
General Practitioner Trainee (UK)
"Addressing and treating the underlying problems as well as helping me cope with the symptoms”
General Practitioner Trainee (UK)
"Really positive and encouraging”
General Practitioner Registrar (UK)
“Calm understanding and knowledgeable”
Paediatric Dental Registrar (UK)
"Challenging me to commit to things”
General Practitioner Registrar (UK)
"Judged the right amount to push me and make me feel uncomfortable with my emotions whilst keeping a space that felt safe and supportive.”
Junior Doctor - CT3 Anaesthetics (UK)
"Without a doubt the most highly educated, infomed, empathetic and technically competent service of this kind I have ever experienced or, as a senior medical doctor, ever heard of.”
General Practitioner (UK)
"Sensitive to my needs.”
Consultant in Emergency Medicine (UK)
"Used good analogies to help make things more relatable.”
Consultant in Emergency Medicine (UK)
"Explaining stuff in theoretical terms.”
Junior Doctor - CT3 Anaesthetics (UK)
"Easy to talk with.”
Psychoanalytic Professional Lead (UK)
"Gave me a framework to begin to address [my difficulties]”
General Practitioner (UK)
"Gave me a framework to understand my issues”
Vascular Surgeon (UK)
"Used appropriate level language for my degree of knowledge and understanding.”
Consultant in Emergency Medicine (UK)
"Talking to me like he respected me.”
Junior Doctor - CT3 Anaesthetics (UK)
"I could not be more delighted to recommend [Dr Zia] and Psychology Cares more widely as the admin was also excellent.”
General Practitioner (UK)
"Understood my problems very clearly”
General Practitioner (UK)
"Good style and helpful metaphors.”
Psychoanalytic Professional Lead (UK)
"Listened and gave applied examples”
Paediatric Specialist Registrar (UK)
"Easy to develop a rapport”
Vascular Surgeon (UK)
"Patient with me”
Paediatric Specialist Registrar (UK)
"Approachable, clear communication”
General Practitioner (UK)
"Helped me understand and translate the theory of my behaviours into actions and vice versa”
General Practitioner (UK)
"Had a plan for each session”
Paediatric Specialist Registrar (UK)
"Understanding and insightful”
General Practitioner (UK)
"Straightforward, clear, honest”
General Practitioner (UK)
"Was able to direct my thoughts collaboratively”
Vascular Surgeon (UK)
"Very knowledgeable and informative”
General Practitioner (UK)
"Supportive, good listener, great explanation of concepts”
MOD Consultant Physician (UK)
"Very attentive and empathetic”
General Practitioner (UK)
"I don’t think Dr Zia could have done more, he was excellent throughout”
MOD Consultant Physician (UK)
"Understanding and insightful”
General Practitioner (UK)
"Great explanation of his understanding and perception of me”
Clinical Teaching Fellow (UK)
"Made me feel safe and secure”
General Practitioner (UK)
"The clinician was very gentle with me to start, used language and science that I can relate to very well. Took a holistic view at my life and factors that contributed to me becoming unwell. Helped me process complex emotions and set tasks for my rehabilitation. Helped me deal with guilt and self blame from the root causes of these."
Consultant Radiologist (UK)
"The clinician was already expansive and explorative in his scope, unearthing difficulties that I thought were separate, difficulties I had buried for a long time and didn’t know how to deal with but ultimately I realise now these significantly contributed to me becoming unwell."
Consultant Radiologist (UK)
"Listened and helped me understand root problemsUnderstanding and insightful”
General Practitioner (UK)
"Great listener, uses really helpful analogies to help understanding”
Clinical Teaching Fellow (UK)
"Gained my trust and was very easy to talk to, I could open up and talk about anything. Challenged me and my thought processes. Used language and science to explain things which as a scientist I can relate to. Was always kind and a pleasure to talk to. I would look forward to our sessions and the hour would fly by so quickly."
Consultant Radiologist (UK)
"Empathetic, challenging, insightful”
MOD Consultant Physician (UK)
"Gives a lot of insight into my issues”
Clinical Teaching Fellow (UK)
"He actually listens and gets me”
Clinical Teaching Fellow (UK)
"Addressed issues one by one in a way that was digestible and constructive. Understood early that I needed clear and comprehensive explanations and used neuropsychology to facilitate this. Very person-centred approach. Challenged me when I needed challenging but took cues to guide whether this was appropriate on a given day."
Junior Doctor - Internal Medicine (UK)
"Friendly, approachable and relatable."
Patient flow coordinator (UK)
"He is doing well in addressing my difficulties."
Junior Doctor - Internal Medicine (UK)
"Building good relationship and connection. Addressing my difficulties."
Junior Doctor - Internal Medicine (UK)