Welcome to

Psychology Cares

We are a team of clinicians, scientists and researchers committed to improving your wellbeing.

At Psychology Cares, we promote health and growth through informed practice and innovative research. Our highly experienced clinicians and researchers strive to develop and deliver personalised  services in a safe, private and flexible environment to meet your needs.

We believe in learning and sharing through training, education and supervision. We also connect with you through our media channels and by paying it forward across the globe. Because Care Matters.
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Brain Sync

Brain Sync

Inter-Brain Synchronisation & The Power Of Connection – June 19, 2022

Micro-Cognition​

Micro-Cognition

Theory In Practice –
June 19, 2022

Disorder or Order

Disorder or Order

Obsessive Thoughts & Compulsive Behaviours – June 19, 2022

Helping you grow
Asian business people, vivid tone
Staff Wellbeing
Business Resilience
Business Resilience
hand-pulling-block-with-risk-word-on-the-tower-ma-2022-11-07-22-11-53-utc
Risk and business opportunity
Papercut head, adult bipolar disorder concept. Mental health problems, psychology, mental illness idea
Staff Healthcare
Team Buliding 3.0
Team Buliding
conference meeting. Business people sitting in a room listening to the motivator coach. Representation of a Self-growth and improvement special event
Leadership and Coaching
neuromarketing Psychology care
Neuroeconomics
“Worked with me towards precise structured plan”
Trainee Doctor (ST7) - Obstetrics and Gynaecology (UK)
NHS
“Established relevant…experiences that have shaped the way I deal with difficulties and emotional reactions I have to them”
Respiratory Consultant (UK)
NHS
“He listened, he challenged me, helped me understand”
Consultant Psychiatrist (UK)
NHS
“Helped me to develop strategies to manage my anxiety and low mood”
Consultant Psychiatrist (UK)
NHS
“Reassured me it was ok to feel this way”
General Practitioner (UK)
NHS
“Took time to understand me”
Trainee Doctor - Psychiatry (UK)
NHS
Holistic approach incorporating spiritual, psychosocial and psychiatric”
Consultant Physician (UK)
NHS
“Worked through thoughts and experiences in a methodical and empathetic way”
Practice Manager (UK)
NHS
“Established relevant…experiences that have shaped the way I deal with difficulties and emotional reactions I have to them”
Respiratory Consultant (UK)
NHS
"I cannot recommend the service highly enough"
Consultant Psychiatrist (UK)
NHS
“Identified source of my anxiety”
General Practitioner (UK)
NHS
“Tools developed were specific and helpful”
Trainee Doctor - Psychiatry (UK)
NHS
“Quickly built rapport”
Consultant in Acute Medicine (UK)
NHS
“The work…has given me a good grounding to build on and maintain”
Practice Manager (UK)
NHS
"Helped me to gain a better understanding and insight into my difficulties"
Consultant Psychiatrist (UK)
NHS
“Helped me identify the genesis of my difficulties and then supported me to make changes”
General Practitioner Partner (UK)
NHS
“I really valued these sessions”
Trainee Doctor - Psychiatry (UK)
NHS
“Made me completely think and re-evaluate my own behaviours”
Consultant Obstetrician & Gynaecologist (UK)
NHS
“He was conscious of my need to understand and learn why”
Practice Manager (UK)
NHS
"Suggested strategies for relapse prevention"
Consultant Psychiatrist (UK)
NHS
“Equipped me with strategies to prevent relapse”
General Practitioner Partner (UK)
NHS
“Online [sessions] made them much more accessible”
Trainee Doctor - Psychiatry (UK)
NHS
“Got to the core of the problems”
Consultant in Diabetes (UK)
NHS
"I found the input hugely beneficial and worthwhile"
Consultant Psychiatrist (UK)
NHS
“Worked on finding solutions which will hopefully help me to deal with problems in the longer term”
Consultant in Diabetes (UK)
NHS
“Gave tools to use in the future and identified areas to work on”
General Practitioner (UK)
NHS
“Really got to the crooks of the issue”
General Practitioner (UK)
NHS
“They listened without judgement”
General Practitioner (UK)
NHS
“They made me feel very at ease”
General Practitioner (UK)
NHS
“They offered support and advice”
General Practitioner (UK)
NHS
“Understood my problems”
Trainee Doctor FY2 (UK)
NHS
“Addressed the associated difficulties”
Trainee Doctor FY2 (UK)
NHS
“Talked through his thought process which was very helpful”
Trainee Doctor ST3 - General Practitioner (UK)
NHS
“Understood my worries and concerns”
Trainee Doctor - General Practitioner (UK)
NHS
“Created an open and secure space for me to open up and share my thoughts and emotions freely and comfortably”
Trainee Doctor - Paediatrics (UK)
NHS
“Demonstrated brilliant knowledge and insight into the psyche backed up by knowledge and expertise in neurophysiology and anatomy”
Trainee Doctor - Paediatrics (UK)
NHS
"Gained a good understanding of my problems”
Trainee Doctor ST1 - General Practitioner (UK)
NHS
“Helped me view my problems from a different perspective and helped guide me to work through them”
Trainee Doctor ST1 - General Practitioner (UK)
NHS
"Helped me gain a lot of insight"
General Practitioner (UK)
NHS
"Used strong analogies to help me understand"
General Practitioner (UK)
NHS
“Engaging, interesting, knowledgeable”
Pathologist (UK)
NHS
“Provide highly insightful care, support and advice and go out of their way for their patients”
CEO (Sweden)
NHS
“Empathised and enabled me to create space to work on myself / my emotions”
Trainee Doctor - Anaesthetics (UK)
NHS
“Empathetic, empowering, intelligent, adaptable”
Trainee Doctor - Anaesthetics (UK)
NHS
“The best psychologist I have worked with”
General Practitioner (UK)
NHS
“Incredibly understanding, intelligent, and positive about your chance of getting better”
General Practitioner (UK)
NHS
“Trustworthy, non-judgemental, and considerate”
General Practitioner (UK)
NHS
“Pushes you to address your issues in a kind and compassionate way, and helps you to learn about yourself along the way”
General Practitioner (UK)
NHS
“Makes the sessions funny, so that even when you are at your lowest/most vulnerable, you can find something to laugh about”
General Practitioner (UK)
NHS
“Helped me gain a lot of insight”
General Practitioner (UK)
NHS
“Listened and interpreted well”
General Practitioner (UK)
NHS
“Helped me identify unhelpful habits and how they originated”
Doctor - Core Surgery (UK)
NHS
“Took time to understand my medical condition”
Medical Education & Simulation Fellow (UK)
NHS
“The tangible plans at the end of each session were really helpful”
Medical Education & Simulation Fellow (UK)
NHS
“Very personable, very intelligent, excellent listener”
Medical Education & Simulation Fellow (UK)
NHS
“Helped me to see problems that I had, that I didn’t even realise were bothering me”
Junior Doctor- Paediatrics (UK)
NHS
“Gave me information, and background understanding, so that I can approach problems that I have in the future”
Junior Doctor- Paediatrics (UK)
NHS
“Provided very well rounded “whole life” therapy”
Junior Doctor- Paediatrics (UK)
NHS
“Understood the complexity of my case and took the time to explore the different issues and how they relate to each other”
Junior Doctors (UK)
NHS
“Target the root cause of issues rather than just symptom management”
Junior Doctors (UK)
NHS
“Good balance between professional and social - I enjoy my sessions and feel comfortable to share a joke”
Junior Doctors (UK)
NHS
“Listened, helped me to build skills and awareness to my concerns to help me manage stress moving forward”
General Practitioner (UK)
NHS
“Helped me to recognise deeper connections between current issues and previous circumstances”
Junior Doctor - Internal Medicine (UK)
NHS
“Supportive”
General Practitioner (UK)
NHS
“The clinician fully understood and identified the external factors that are causing my condition”
Consultant Audiovestibular Physician (UK)
NHS
“Very polite and professional”
Consultant Audiovestibular Physician (UK)
NHS
“He has put in place effective strategies to deal with my symptoms and inspire my wellbeing”
Consultant Audiovestibular Physician (UK)
NHS
“Reinforced me achievements”
Junior Doctor - FY2 (UK)
NHS
“Listened to me”
General Practitioner (UK)
NHS
“He is approachable, but challenging when required."
Consultant in Emergency Medicine (UK)
NHS
“Helped me to take a step back, create space, set up a healthier framework”
General Practitioner (UK)
NHS
“Took the time to understand the difficulties I was experiencing in all areas of my life and where their roots lie.”
Consultant in Emergency Medicine (UK)
NHS
“Understanding, friendly, non-judgmental, supportive”
Junior Doctor - FY2 (UK)
NHS
“He was pragmatic in his approach and offered a variety of strategies to address these issues."
Consultant in Emergency Medicine (UK)
NHS
“Never felt judged”
Junior Doctor - FY2 (UK)
NHS
“Allows the patient to express their difficulties in many ways”
Consultant Audiovestibular Physician (UK)
NHS
“The clinician has been very thorough and comprehensive in his assessment and treatment”
Consultant Audiovestibular Physician (UK)
NHS
“Made me feel comfortable discussing personal details and feelings”
Junior Doctor - FY2 (UK)
NHS
“Had a genuine interest in how he could help me”
Junior Doctor - Internal Medicine (UK)
NHS
“He knows his stuff”
Consultant in Emergency Medicine (UK)
NHS
“Appreciated causes of issues”
General Practitioner (UK)
NHS
“Helped my understanding of my own emotions and psychological processes”
Paediatric Dental Registrar (UK)
NHS
“Calm understanding and knowledgeable”
Paediatric Dental Registrar (UK)
NHS
“Very helpful in addressing reasons why I am struggling with the symptoms I have”
General Practitioner Trainee (UK)
NHS
"Addressing and treating the underlying problems as well as helping me cope with the symptoms”
General Practitioner Trainee (UK)
NHS
"Knowledgeable, experiences, clinical acumen, understanding, empathetic”
General Practitioner Trainee (UK)
NHS
"Evaluated my problems and made sense of them”
General Practitioner Registrar (UK)
NHS
"Develop strategies”
General Practitioner Registrar (UK)
NHS
"Really positive and encouraging”
General Practitioner Registrar (UK)
NHS
"Challenging me to commit to things”
General Practitioner Registrar (UK)
NHS
"Judged the right amount to push me and make me feel uncomfortable with my emotions whilst keeping a space that felt safe and supportive.”
Junior Doctor - CT3 Anaesthetics (UK)
NHS
"Explaining stuff in theoretical terms.”
Junior Doctor - CT3 Anaesthetics (UK)
NHS
"Talking to me like he respected me.”
Junior Doctor - CT3 Anaesthetics (UK)
NHS
"Without a doubt the most highly educated, infomed, empathetic and technically competent service of this kind I have ever experienced or, as a senior medical doctor, ever heard of.”
General Practitioner (UK)
NHS
"I could not be more delighted to recommend [Dr Zia] and Psychology Cares more widely as the admin was also excellent.”
General Practitioner (UK)
NHS
"Used appropriate level language for my degree of knowledge and understanding.”
Consultant in Emergency Medicine (UK)
NHS
"Sensitive to my needs.”
Consultant in Emergency Medicine (UK)
NHS
"Used good analogies to help make things more relatable.”
Consultant in Emergency Medicine (UK)
NHS
"Good style and helpful metaphors.”
Psychoanalytic Professional Lead (UK)
NHS
"Easy to talk with.”
Psychoanalytic Professional Lead (UK)
NHS
"Gave me a framework to understand my issues”
Vascular Surgeon (UK)
NHS
"Was able to direct my thoughts collaboratively”
Vascular Surgeon (UK)
NHS
"Easy to develop a rapport”
Vascular Surgeon (UK)
NHS

Clinical & Research Director’s Message

“Life is an opportunity, with what can sometimes seem like insurmountable challenges. When faced with overwhelming difficulties, our biggest asset is that of our mind, integrating experiences into realities that can turn adversity into unique possibilities for growth

This is our journey at Psychology Cares and, in many respects, the story of mankind.

It is almost never easy, especially when we seek to recover from factors and experiences not always in our control. Together, and through compassionate care, empirical creativity and scientific exploration, we can face despair, distress and disease to flourish against the odds.

We are unified in more ways than we can entirely understand. Through the trust and the remarkable achievements of our patients, it would appear that clinical skills and scientific knowledge require a dynamic and integrated approach to the art of understanding the mind and the body. 

Life may be lived in moments, but clinical care and understanding ourselves cannot be fragmented into dislocated fields of clinical specialisations alone.

It is the pursuit of excellence and integrated care that has given birth to Psychology Cares, because we believe that together, we can matter.”

Dr Wajid Zia Clinical & Research